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Spicy Marinara Zoodles with Chicken Sausage
A healthy and delicious recipe!
per serve - Calories: 187kcal | Carbs: 22.18g | Prot: 10.33g | Fat: 5.20g
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Hot and Sour Soup with Tofu
The mixture of hot and sour flavours is a dish to enjoy.
per serve - Calories: 182kcal | Carbs: 16.75g | Prot: 8.77g | Fat: 9.26g
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Dry Rub Chicken Breasts with Rice and Beans
A quick and easy recipe for a flavourful dish.
per serve - Calories: 919kcal | Carbs: 75.95g | Prot: 54.35g | Fat: 46.01g
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Start Up Green Smoothie
Keep yourself energized with a healthy green smoothie.
per serve - Calories: 217kcal | Carbs: 16.87g | Prot: 8.34g | Fat: 13.48g
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Brekkie Muffins
Delicious egg muffins.
per serve - Calories: 426kcal | Carbs: 6.71g | Prot: 29.13g | Fat: 30.72g
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Salad Dressing
Healthy and creamy.
per serve - Calories: 49kcal | Carbs: 2.11g | Prot: 0.73g | Fat: 4.28g
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Breakfast Quiches
A quick and easy crustless quiche.
per serve - Calories: 172kcal | Carbs: 1.40g | Prot: 10.24g | Fat: 14.04g
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Green Smoothie
A nourishing, simple smoothie for a healthy boost of energy.
per serve - Calories: 352kcal | Carbs: 48.27g | Prot: 7.93g | Fat: 17.01g
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Stuffed Mushrooms
Baby portobello mushrooms stuffed with feta and spinach.
per serve - Calories: 411kcal | Carbs: 8.77g | Prot: 17.54g | Fat: 35.29g
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Kichari
Healthy and easy to make grain dish with assorted vegetables.
per serve - Calories: 440kcal | Carbs: 61.62g | Prot: 24.33g | Fat: 8.61g
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